Your Story, Your Identity, Your Space
Whatever your cultural background, personal beliefs, religion, or gender, you are warmly welcome. My practice provides a respectful, inclusive, and non-judgemental space where you can feel entirely comfortable being yourself. Therapy is available in English, Portuguese, Danish, and Latin American Spanish.
Areas of therapeutic focus
My practice is grounded in humanistic, existential and integrative principles, recognising the uniqueness of each individual's experiences, circumstances and personal values. Through a collaborative therapeutic relationship, I offer a confidential and reflective setting in which to explore personal difficulties, develop self-awareness and consider new perspectives.
Grief & Loss
Specialist therapeutic support for individuals and families experiencing grief, bereavement, serious illness and end-of-life concerns. Grief takes many forms, from the anticipation of an impending loss to the profound changes that follow bereavement. Drawing on my experience as a grief counsellor, I offer a thoughtful and individual approach to exploring the emotional, relational and existential dimensions of loss, recognising that each person's experience of grief is unique.
Life transitions
Significant life changes, whether anticipated or unexpected, can challenge our sense of identity, relationships and understanding of ourselves. Career changes, relationship difficulties, new responsibilities and changing life circumstances may bring uncertainty, conflicting emotions and questions about the future. Psychotherapy offers an opportunity to explore these experiences, reflect on established patterns, clarify personal values and consider new perspectives and possibilities.
Meaning & Personal Development
Psychotherapy is not only about addressing difficulties or emotional distress. It can also be a space for personal exploration, self-understanding and reflection on the deeper questions of human existence. Questions concerning meaning, purpose, freedom, responsibility and personal values may arise at different stages of life. Through thoughtful dialogue and reflection, we explore what matters to you, your relationship with yourself and others, and the possibilities for living in greater accordance with your values.
A reflective space for meaningful change
Therapy offers a dedicated environment away from everyday noise to explore inner conflicts, emotional pain, and personal aspirations. Every session honours your autonomy and individual pace.